Smartphone Compulsion Test2019-11-06T11:12:40+00:00

Smartphone Compulsion Test

Smartphone Compulsion Test

Your scored:

13 / 15


  • 1 – 2. Your behavior is normal but that doesn’t mean you should live on your Smartphone.
  • 3 – 4. Your behavior is leaning toward problematic or compulsive use.
  • 5 – or above: It is likely that you may have a problematic or compulsive Smartphone use pattern.
  • 8 or higher- If your score is over 8 you might consider seeing a psychologist, psychiatrist, or psychotherapist who specializes in behavioral addictions for a consultation.

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